Holistic Prenatal Chiropractors recommend THIS for postpartum!

Written By Dr. Michelle Parker, DC, DACCP, IBCLC, FIBFN-CND

Mom’s body takes a lot of energy to birth a baby. After she delivers her newborn, her body’s goal is to feed the baby, but also to heal herself. Therefore, when mom is newly postpartum, we recommend her consuming warm foods and drinks only. Here is why

It takes much more effect on the body to digest food when it is cold. Hence, providing her with nourishing warmed foods can help ease her body’s demand for digestion.

Room temperature to Warm drinks are also the way to go. Supplying her with as much water, broth, and juice can help her re-hydrate. Doing this while avoiding ice cubes or super cold drinks.

Focusing on whole food (meat, fruit, vegetables, grains) while minimizing dairy is a top recommendation.

Share with your expecting or newly postpartum mom friends today.

Dr. Michelle Parker, DC, DACCP, IBCLC, FIBFN-CND

Dr. Michelle Parker, DC, DACCP, IBCLC, FIBFN-CND, is a Fellow in Childhood Neurodevelopmental Disorders, and functional neurology shapes how she cares for children every day. She founded The Chiropractic Place for Mommy & Me in Aledo, Texas, and has served families in the Aledo community for more than 15 years. She is also board certified in chiropractic pediatrics, an International Board Certified Lactation Consultant, and Melillo Method and Webster Certified.

https://www.tcpaledo.com/dr-michelle-parker
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